Mums looking for information to prepare for baby’s arrival

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plan

There are four simple steps you can take right now to start preparing for your baby’s arrival.  

Watch this video

If you’re planning on taking parental leave, watch this to get a brief overview on what you need to do to manage this transition well.  

Have a conversation with your manager

Whether you’re planning on taking leave or not, it’s good to have a conversation with your manager sooner rather than later. If you haven’t already, this is your opportunity to familiarise yourself with parental leave policies and entitlements, flexible work options and start the conversation about what your working life as a working parent.  

Check your wellbeing

Familiarise yourself with the signs of perinatal mental health distress. You can assess your risk of anxiety and stress by creating a profile, and using our free self-assessment tool.  

 

Get your personalised Action Plan list

We know there’s a lot to think about at this time. Create a profile to set up a tailored Action Plan with additional resources and reminders to support you at every step of your journey.  

 

The Parent Well is a collaboration between Transitioning Well and COPE